Water performance creates smooth and steady rowing. Instant resistance supported with the flywheel and 16 fan blades. R2 Fitness Meter - total time SPM total strokes heart rate and more. Lightweight sturdy steel frame. Non-slip HD wide handlebar is sweat resistant. Tear resistant mesh belt. Non-slip foot pedals with nylon Velcro straps. Transportation wheels. Wide padded seat. 300lb Weight capacity. 42" Slide rail. 38" Slide rail inseam. Dimensions: 80"L x 22"W x 34"H.